Change life for the better
Whether you’re struggling with your diet, anxiety, or a long-term health condition, get the help you need to make a difference with Be Well.
About
Be Well Virtual Coach
The virtual coach is quick and easy to use. Choose the area you'd like to help with, take the 2-3 min survey and get helpful recommendations to start taking action
Moving more
Moving More
Connecting with others
Connecting with others
Managing my money
Managing Money
Virtual Coaching
Make a start
Take your first steps to living better with the Be Well virtual coach. It’s free, easy, and only takes a few minutes. Simply choose the area you’d like help with and answer a few quick questions to get tools, encouragement, and ideas that could help you make lasting changes.Â
1:1 Coaching
Get tailored support
Be Well offers real-life coaching, too. If something’s making it hard for you to live well, our coaches can offer the guidance and support you need to change things for the better. Over a series of free, 1:1 sessions tailored to you, we’ll help you plan small steps that make a lasting difference.Â
1:1 Support
Informal and friendly
Supportive and positive
Free
Peer group support
Feel better together
In our peer support groups, people use their own experiences and knowledge to help each other. They can be a great way to get practical advice, feel less isolated, and find the support you need to make lasting changes. Our current groups include:
Chronic Pain
Bereavement
Diabetes
Wellbeing
Respiratory Conditions
Long Covid
