1:1 Coaching

Change life for the better at your own pace, and in your own way, with 1:1 Be Well health coaching.

Contact a coach

How it works

Fill in the Coach referral form

You'll be connected with a Coach

You'll get 6 sessions with 1:1 support

Why choose 1:1 coaching?

1:1 coaching with Be Well is a positive, non-judgemental way to make changes to your day-to-day life. You can come to us for help with anything that's making it hard for you to live well, including low mood, difficulty sleeping, chronic health conditions and anxiety. Your coach will be completely focused on you, listening to what you have to say and offering lots of support, encouragement and guidance — but you'll always be in the driving seat. You'll share ideas and plans that work for you, which means you're more than likely to come away with something you can really stick to — and can start taking steps towards a healthier, happier life.

What is health coaching?

A health coach is just like a sports coach. But instead of cheering you on towards scoring a goal or winning a game, they inspire and prompt you to make changes in your everyday life. They won’t push you to do things you’re uncomfortable with, or make you feel bad if something doesn’t go to plan. It’s up to you what you do — and they’re here to guide, support, and advise you along the way. 

How does coaching help?

One way we can see the impact our coaches make is by asking residents to rate how they’re feeling right at the beginning, and right at the end, of their sessions. On average, their scores tell us they’re more positive (+24%) with improved self-esteem (+44%), they’re managing their symptoms better (+23%), and they feel better about their lifestyle overall (+25%). So while our health coaches support people with all kinds of things, and success looks different for everyone, we know they’re helping residents to live better — and that’s why we’re here.

Real-life stories

Learn how Doncaster residents have taken ownership of their health with Be Well.


Meet the Coaches

Dhiren Patel | South of Doncaster

View profile

Nichola Wright | East of Doncaster

View profile

Ludmilla McCallum | Central Doncaster

View profile

Ivana Straska | South of Doncaster

View profile

Portia Wilkins | East of Doncaster

View profile

Hannah Short | Be Well Lead

View profile

Monty | Office Dog

View profile